Crispy Blackened Tofu Tacos with Avocado Crema - Making Thyme for Health (2024)

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How to Make Blackened Tofu Taco Want More Plant-Based Taco Inspiration? Crispy Blackened Tofu Tacos with Avocado Crema Ingredients Instructions Notes Nutrition Keep in Touch Post navigation 40 comments Kelly @ Hidden Fruits and Veggies — January 28, 2015 @ 9:18 am Reply I loooove the sound of these tacos! I make occasional exceptions for fish as well (mainly sushi) and always crave fish tacos (and never order them, because they’re usually just deep fried tilapia — can’t get down with that). These sound like tofu-y perfection. Liz @ I Heart Vegetables — January 28, 2015 @ 10:43 am Reply These look absolutely delicious!! I’ve been loving a lot of tacos lately but I never think to use tofu! Hannah @ CleanEatingVeggieGirl — January 28, 2015 @ 11:36 am Reply I agree that cornstarch is a MUST when it comes to making crispy tofu! These tacos look and sound amazing. I really appreciate that the crema is dairy-free, too, and makes them look extra pretty :) Thalia @ butter and brioche — January 28, 2015 @ 4:04 pm Reply I am seriously so obsessed with how good that blackened tofu looks. I often make tofu – but this definitely puts any I have ever made before to shame! Jen and Emily @ Layers of Happiness — January 28, 2015 @ 5:16 pm Reply I love that this is vegan!!! Fresh healthy vegan eats make my body feel so energized – I can’t wait to add this to our weekly rotation! :) Sarah — January 28, 2015 @ 9:06 pm Reply Oh, I don’t watch Modern Family but now I want to watch that episode just to see the pool again, haha! Kelly — February 12, 2015 @ 2:14 pm Reply This looks amazing! My way of eating does not include oil. I have a Berndes pan that browns nicely and does not stick. Do you think this will work? Sarah — February 12, 2015 @ 8:22 pm Reply I’m not familiar with a Berndes pan but if it it’s non stick then I think it would be okay. The only thing is the oil helps give it kind of a crust so I’m not sure that it would turn out exactly the same. It’s definitely worth a try though! Pingback: blackened tofu tacos. | make great Sarah — April 23, 2015 @ 6:27 am Reply Thank you so much for the comment, Greg! I completely understand and respect how you feel about eating fish. It is something I very rarely do (maybe twice a year) so my feelings are relatively similar to yours. I try to inspire others to cut back on meat consumption with my recipes and I sincerely hope that eating vegetarian becomes more popular with time. Thanks again for your thoughts and peace to you as well! -Sarah Pingback: The Weekend Dish: Cinco De Mayo Taco Roundup | Olives & Garlic Pingback: 13 Vegetarian Avocado Recipes for the Summer! - She Likes Food Pingback: 20 Recipes for Tofu Skeptics | The Veganista Foodie Pingback: 5 “TACO CLEANSE” RECIPES Pingback: 10 Vegan Taco Recipes That Will Become The Meatless Meals You Crave Pingback: INSTAGRAM RECIPE ROUNDUP | cait's plate Pingback: 8 Tasty Recipes To Make For Taco Tuesday – Huffington Post Australia | Grocery Send Pingback: Top 10 Vegan Tacos Matt McD — July 27, 2017 @ 10:02 am Reply Made this last night for friends that visited our new house and new kitchen. This is a delicious meal. The avocado-lime crema was fantastic. I added shredded carrots, pinenuts, and honey to the slaw and it gave it some additional color and flavor to enjoy. Incredible meal, can’t wait to finish off the leftovers tonight and make again soon. Thanks! Sarah — July 27, 2017 @ 11:10 am Reply I’m so glad to hear it was a hit! Thanks for the feedback, Matt! Pingback: The Ultimate Tofu Guide and 57+ Awesome Recipes! Pingback: Keep the Fun Going With These Dinner Party Ideas | Chef's Corner Store Samantha — January 12, 2018 @ 7:00 am Reply I absolutely LOVE this recipe and I have recommended it to friends, vegan and carnivores alike. I served it with a few sliced jalapeños on top, which matched the kick of the tofu. These tacos come together with a perfect blend of textures and flavors, they are just sooo good. My partner has a few friends who are heavy vegan skeptics, and he said we should serve these tacos to them without telling them they’re vegan and just watch his friends eat tofu tacos with gusto. Sarah — January 12, 2018 @ 4:42 pm Reply Thank you, Samantha! So happy it’s a hit. :) Pingback: Blackened Mushroom Tacos with Collard Green Slaw - Making Thyme for Health Thomas — October 22, 2019 @ 11:32 pm Reply These were great!! I would use a little less thyme next time but everything came out great. I will definitely put these on my menu. Normally I have chicken, steak or mahi-mahi street tacos, but I’m trying to make a change and do more plant based things. Pictures will be posted. Pingback: blackened tofu tacos with pineapple salsa | cait's plate Nicole @ Foodie Loves Fitness — May 15, 2021 @ 4:47 pm Reply These tacos look amazing! We love tacos in my household, & I’ll definitely be trying your recipe soon. Chrishy — June 3, 2021 @ 9:20 am Reply I have a silly question. I have little white corn tortillas, but I see yours seem cooked? How do you prep those for use in this recipe? Thank you! Sarah — June 3, 2021 @ 2:22 pm Reply Not silly at all! I just warm them in a skillet over medium heat for about 30 seconds on each side. :) toube benedetto — June 15, 2021 @ 8:17 pm Reply Hi! Did you change this recipe? I thought you baked the tofu first… no? Sarah — June 16, 2021 @ 3:00 pm Reply hi! yes, I did make changes to lessen the steps and make it easier. :) Jenn — February 16, 2022 @ 12:30 pm Reply Oh my, tried these today and they were so good! My husband has been vegan for a few years, I’ve resisted until recently. So glad I found this recipe! We both loved it! Sarah — February 16, 2022 @ 10:00 pm Reply I’m so glad you liked it! :) Amanda — August 18, 2022 @ 2:19 pm Reply Hi! Do you use flour or corn tortillas? Sarah — August 18, 2022 @ 2:28 pm Reply You can use either but I like Siete Foods chickpea or almond flour tortillas :) Pingback: Easy Tofu Ground Beef Crumbles - Making Thyme for Health Judi — February 20, 2024 @ 3:50 pm Reply These are so amazing! Full of flavor – better than I’ve had at restaurants! 10/10 Bev — March 29, 2024 @ 4:03 pm Reply Hello – I’m making this delicious sounding dish tonight. I see that the slaw recipe has lime in the title but no lime in the ingredient list. Is it a typo in the title or missing from the list? Thanks in advance! Sarah — April 1, 2024 @ 10:46 am Reply Sorry about that! It was a typo but you can use lime juice for the slaw if you like! Leave a Reply Leave a Reply

Dairy-free, Gluten-free, Nut-free, Sugar-Free, Vegan 40

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Crispy Blackened Tofu Tacos with Avocado Crema- a vegan version of blackened fish tacos, these are packed full of delicious flavor and texture!

Crispy Blackened Tofu Tacos with Avocado Crema - Making Thyme for Health (1)

If I ever opened a vegan cafe, these tacos would definitely be one of the items on the menu. They are sure to flip the script on even the biggest of tofu haters.

Thanks to a well rounded list of spices and a little bit of starch, the tofu forms a nice golden crust that’s packed full of flavor. Pair that with a crunchy, tangy slaw and smooth avocado crema and you’ve gone one bangin’ taco on your hands.

Crispy Blackened Tofu Tacos with Avocado Crema - Making Thyme for Health (2)

How to Make Blackened Tofu Taco

I’ll be the first to admit, there’s a lot to the ingredient list here. It can be overwhelming but with proper planning you can easily make this a weeknight meal.

  1. Press and Slice the Tofu- this can be done using a few dish towels and some heavy books or an actual tofu press. Once it is pressed, you’ll slice it lengthwise in 1/2-inch strips. You can do this step up to a few days in advance to save time.
  2. Prepare the Cabbage- Another step that can be done a day or two in advance, you simply combine the cabbage, carrots and cilantro in a bowl and top with apple cider vinegar. As it sits, the cabbage will absorb the vinegar giving it a delicious tangy flavor.
  3. Prepare the Crema-This can also be done a few days in advance as the crema will stay green for 3-4 days thanks to the citrus juice. To make it you simply throw everything in a blender (I love the NutriBullet for this recipe) and blend until smooth.
  4. Combine Spices and Dried Herbs- The spices and herbs are probably the most intimidating part of this recipe but if you have a well stocked spice rack then you likely have all of them on hand. Feel free to play with this part of the recipe to suit your personal preferences, such as adding cayenne pepper if you want some heat!
  5. Combine Cornstarch with Water-The cornstarch is what helps the spices and herbs cling to the tofu and also helps give it a nice golden crust. I haven’t tested it with arrowroot but it’s possible that would work in its place. Be sure to whisk it intermittently as the starch has a tendency to settle to the bottom of the bowl.
  6. Coat Tofu with Cornstarch Mixture and Spices-Once you have two bowls (one with spices and one with cornstarch mixture) you’ll dip the tofu slices in each one until evenly coated.
  7. Cook in Olive Oil-The tofu gets transferred to a skillet that’s been warmed with olive oil and cooked on each side until golden and crispy.
  8. Serve Warm and Enjoy!Serve the tofu warm in tortillas of your choice, top with slaw and crema, and get ready to stuff your face with some of the best tacos you’ve ever had!

Crispy Blackened Tofu Tacos with Avocado Crema - Making Thyme for Health (3)

Crispy Blackened Tofu Tacos with Avocado Crema - Making Thyme for Health (4)

I’m telling you, if you’ve never had tofu this way, forget everything you know about it and give this method a try!

Want More Plant-Based Taco Inspiration?

  • Easy Lentil Taco Skillet
  • Chipotle Sweet Potato Black Bean Tacos
  • Crispy Tofu Bahn Mi Tacos
  • Black Bean Pecan Tacos
  • Lentil Carrot Tacos with Chipotle Sunflower Cream
  • Blackened Mushroom Tacos with Collard Green Slaw

Crispy Blackened Tofu Tacos with Avocado Crema - Making Thyme for Health (5)

Crispy Blackened Tofu Tacos with Avocado Crema - Making Thyme for Health (6)

Print Recipe

5 from 6 votes

Crispy Blackened Tofu Tacos with Avocado Crema

Servings: 10 tacos

Ingredients

US Customary - Metric

For the Cilantro Lime Slaw

  • 1 small head purple cabbage, thinly sliced
  • 1 cup shredded carrot
  • ½ cup chopped cilantro
  • ¼ cup apple cider vinegar

For the Avocado Cream

  • 2 medium to large avocados
  • ½ cup cilantro
  • 4 tablespoons lime juice, about 2 limes
  • 1 tablespoon lemon juice, about ½ lemon

For the Blackened Tofu

  • 16 ounces extra firm tofu, pressed and sliced into ½ thick rectangles
  • 1 tablespoon chili powder
  • 1 tablespoon smoked paprika
  • 1 tablespoon ground cumin
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon ground black pepper
  • ½ teaspoon fine sea salt
  • 2 tablespoons cornstarch
  • ¼ cup extra virgin olive oil
  • 10 tortillas

Instructions

Prepare the Slaw

  • In a large bowl, combine all of the ingredients for the slaw and toss together. Set aside and allow to marinate while you prepare the crema and the tofu.

Prepare the Avocado Crema

  • In a blender, combine all of the ingredients for the crema. Add 4 tablespoons water and blend until smooth. You may need to add more water to thin to desired consistency. Alternatively you can mash the avocado by hand, finely chop the cilantro and stir everything together in a bowl.

Prepare the Tofu

  • In a medium to large shallow bowl, combine the seasonings for the tofu (from chili powder to salt). Stir together then set aside.

  • In a separate large to medium bowl, whisk together the cornstarch with 4 tablespoons water. Set aside.

  • Warm the oil in a large skillet over medium heat. Take each piece of tofu and dip it in the cornstarch mixture, flipping to coat each side. The cornstarch might start to settle to the bottom of the bowl so you may need to whisk it prior to dipping the tofu.

  • Next, place the tofu in the bowl with the seasonings and flip until all sides are evenly coated. Add to the heated skillet and allow to cook for about 5 minutes on each side, until golden and crispy. Repeat this step until all of the tofu has been cooked in the skillet.

  • Serve tofu warm with tortillas, slaw and crema, and enjoy! Leftover tofu can be stored in an airtight container in the fridge for up to 1 week. The slaw and the crema will hold up well for a few days when sealed and refrigerated.

Notes

Serving size is for 1 taco (assuming recipe is served as 10 tacos).

Nutrition

Calories: 242kcal, Carbohydrates: 27g, Protein: 7g, Fat: 13g, Saturated Fat: 2g, Sodium: 207mg, Potassium: 628mg, Fiber: 7g, Sugar: 5g, Vitamin A: 3843IU, Vitamin C: 56mg, Calcium: 100mg, Iron: 3mg

Course: dinner

Cuisine: Mexican

Did you try this recipe? Please let me know how it turned out by leaving a comment below or sharing a picture on Instagram with the hashtag #makingthymeforhealth. I love hearing your feedback!

by Sarah on May 1, 2021 // Dinner, Lunch, Recipes, Tacos

40 Comments »

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40 comments
  1. Crispy Blackened Tofu Tacos with Avocado Crema - Making Thyme for Health (9)

    Kelly @ Hidden Fruits and Veggies January 28, 2015 @ 9:18 am Reply

    I loooove the sound of these tacos! I make occasional exceptions for fish as well (mainly sushi) and always crave fish tacos (and never order them, because they’re usually just deep fried tilapia — can’t get down with that). These sound like tofu-y perfection.

  2. Crispy Blackened Tofu Tacos with Avocado Crema - Making Thyme for Health (10)

    Liz @ I Heart Vegetables January 28, 2015 @ 10:43 am Reply

    These look absolutely delicious!! I’ve been loving a lot of tacos lately but I never think to use tofu!

  3. Crispy Blackened Tofu Tacos with Avocado Crema - Making Thyme for Health (11)

    Hannah @ CleanEatingVeggieGirl January 28, 2015 @ 11:36 am Reply

    I agree that cornstarch is a MUST when it comes to making crispy tofu! These tacos look and sound amazing. I really appreciate that the crema is dairy-free, too, and makes them look extra pretty :)

  4. Crispy Blackened Tofu Tacos with Avocado Crema - Making Thyme for Health (12)

    Thalia @ butter and brioche January 28, 2015 @ 4:04 pm Reply

    I am seriously so obsessed with how good that blackened tofu looks. I often make tofu – but this definitely puts any I have ever made before to shame!

  5. Crispy Blackened Tofu Tacos with Avocado Crema - Making Thyme for Health (13)

    Jen and Emily @ Layers of Happiness January 28, 2015 @ 5:16 pm Reply

    I love that this is vegan!!! Fresh healthy vegan eats make my body feel so energized – I can’t wait to add this to our weekly rotation! :)

  6. Crispy Blackened Tofu Tacos with Avocado Crema - Making Thyme for Health (14)

    Sarah January 28, 2015 @ 9:06 pm Reply

    Oh, I don’t watch Modern Family but now I want to watch that episode just to see the pool again, haha!

  7. Crispy Blackened Tofu Tacos with Avocado Crema - Making Thyme for Health (15)

    Kelly February 12, 2015 @ 2:14 pm Reply

    This looks amazing! My way of eating does not include oil. I have a Berndes pan that browns nicely and does not stick. Do you think this will work?

    • Crispy Blackened Tofu Tacos with Avocado Crema - Making Thyme for Health (16)

      Sarah February 12, 2015 @ 8:22 pm Reply

      I’m not familiar with a Berndes pan but if it it’s non stick then I think it would be okay. The only thing is the oil helps give it kind of a crust so I’m not sure that it would turn out exactly the same. It’s definitely worth a try though!

  8. Pingback: blackened tofu tacos. | make great

  9. Crispy Blackened Tofu Tacos with Avocado Crema - Making Thyme for Health (17)

    Sarah April 23, 2015 @ 6:27 am Reply

    Thank you so much for the comment, Greg! I completely understand and respect how you feel about eating fish. It is something I very rarely do (maybe twice a year) so my feelings are relatively similar to yours. I try to inspire others to cut back on meat consumption with my recipes and I sincerely hope that eating vegetarian becomes more popular with time. Thanks again for your thoughts and peace to you as well! -Sarah

  10. Pingback: The Weekend Dish: Cinco De Mayo Taco Roundup | Olives & Garlic

  11. Pingback: 13 Vegetarian Avocado Recipes for the Summer! - She Likes Food

  12. Pingback: 20 Recipes for Tofu Skeptics | The Veganista Foodie

  13. Pingback: 5 “TACO CLEANSE” RECIPES

  14. Pingback: 10 Vegan Taco Recipes That Will Become The Meatless Meals You Crave

  15. Pingback: INSTAGRAM RECIPE ROUNDUP | cait's plate

  16. Pingback: 8 Tasty Recipes To Make For Taco Tuesday – Huffington Post Australia | Grocery Send

  17. Pingback: Top 10 Vegan Tacos

  18. Crispy Blackened Tofu Tacos with Avocado Crema - Making Thyme for Health (18)

    Matt McD July 27, 2017 @ 10:02 am Reply

    Made this last night for friends that visited our new house and new kitchen. This is a delicious meal. The avocado-lime crema was fantastic. I added shredded carrots, pinenuts, and honey to the slaw and it gave it some additional color and flavor to enjoy. Incredible meal, can’t wait to finish off the leftovers tonight and make again soon. Thanks!

    • Crispy Blackened Tofu Tacos with Avocado Crema - Making Thyme for Health (19)

      Sarah July 27, 2017 @ 11:10 am Reply

      I’m so glad to hear it was a hit! Thanks for the feedback, Matt!

  19. Pingback: The Ultimate Tofu Guide and 57+ Awesome Recipes!

  20. Pingback: Keep the Fun Going With These Dinner Party Ideas | Chef's Corner Store

  21. Crispy Blackened Tofu Tacos with Avocado Crema - Making Thyme for Health (20)

    Samantha January 12, 2018 @ 7:00 am Reply

    I absolutely LOVE this recipe and I have recommended it to friends, vegan and carnivores alike. I served it with a few sliced jalapeños on top, which matched the kick of the tofu. These tacos come together with a perfect blend of textures and flavors, they are just sooo good. My partner has a few friends who are heavy vegan skeptics, and he said we should serve these tacos to them without telling them they’re vegan and just watch his friends eat tofu tacos with gusto.

    • Crispy Blackened Tofu Tacos with Avocado Crema - Making Thyme for Health (21)

      Sarah January 12, 2018 @ 4:42 pm Reply

      Thank you, Samantha! So happy it’s a hit. :)

  22. Pingback: Blackened Mushroom Tacos with Collard Green Slaw - Making Thyme for Health

  23. Crispy Blackened Tofu Tacos with Avocado Crema - Making Thyme for Health (22)

    Thomas October 22, 2019 @ 11:32 pm Reply

    These were great!! I would use a little less thyme next time but everything came out great. I will definitely put these on my menu. Normally I have chicken, steak or mahi-mahi street tacos, but I’m trying to make a change and do more plant based things. Pictures will be posted.

  24. Pingback: blackened tofu tacos with pineapple salsa | cait's plate

  25. Crispy Blackened Tofu Tacos with Avocado Crema - Making Thyme for Health (23)

    Nicole @ Foodie Loves Fitness May 15, 2021 @ 4:47 pm Reply

    These tacos look amazing! We love tacos in my household, & I’ll definitely be trying your recipe soon.

  26. Crispy Blackened Tofu Tacos with Avocado Crema - Making Thyme for Health (24)

    Chrishy June 3, 2021 @ 9:20 am Reply

    I have a silly question. I have little white corn tortillas, but I see yours seem cooked? How do you prep those for use in this recipe? Thank you!

    • Crispy Blackened Tofu Tacos with Avocado Crema - Making Thyme for Health (25)

      Sarah June 3, 2021 @ 2:22 pm Reply

      Not silly at all! I just warm them in a skillet over medium heat for about 30 seconds on each side. :)

  27. Crispy Blackened Tofu Tacos with Avocado Crema - Making Thyme for Health (26)

    toube benedetto June 15, 2021 @ 8:17 pm Reply

    Hi! Did you change this recipe? I thought you baked the tofu first… no?

    • Crispy Blackened Tofu Tacos with Avocado Crema - Making Thyme for Health (27)

      Sarah June 16, 2021 @ 3:00 pm Reply

      hi! yes, I did make changes to lessen the steps and make it easier. :)

  28. Crispy Blackened Tofu Tacos with Avocado Crema - Making Thyme for Health (28)

    Jenn February 16, 2022 @ 12:30 pm Reply

    Oh my, tried these today and they were so good! My husband has been vegan for a few years, I’ve resisted until recently. So glad I found this recipe! We both loved it!

    • Crispy Blackened Tofu Tacos with Avocado Crema - Making Thyme for Health (29)

      Sarah February 16, 2022 @ 10:00 pm Reply

      I’m so glad you liked it! :)

  29. Crispy Blackened Tofu Tacos with Avocado Crema - Making Thyme for Health (30)

    Amanda August 18, 2022 @ 2:19 pm Reply

    Hi! Do you use flour or corn tortillas?

    • Crispy Blackened Tofu Tacos with Avocado Crema - Making Thyme for Health (31)

      Sarah August 18, 2022 @ 2:28 pm Reply

      You can use either but I like Siete Foods chickpea or almond flour tortillas :)

  30. Pingback: Easy Tofu Ground Beef Crumbles - Making Thyme for Health

  31. Crispy Blackened Tofu Tacos with Avocado Crema - Making Thyme for Health (32)

    Judi February 20, 2024 @ 3:50 pm Reply

    These are so amazing! Full of flavor – better than I’ve had at restaurants! 10/10

  32. Crispy Blackened Tofu Tacos with Avocado Crema - Making Thyme for Health (33)

    Bev March 29, 2024 @ 4:03 pm Reply

    Hello – I’m making this delicious sounding dish tonight. I see that the slaw recipe has lime in the title but no lime in the ingredient list. Is it a typo in the title or missing from the list? Thanks in advance!

    • Crispy Blackened Tofu Tacos with Avocado Crema - Making Thyme for Health (34)

      Sarah April 1, 2024 @ 10:46 am Reply

      Sorry about that! It was a typo but you can use lime juice for the slaw if you like!

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